Realizing portion size is everything. I just had a baked potato, broccoli and chicken breast. Sounds good however, I most likely ate tripple what I should have and I am now the mother of a food baby. Maybe 2
So hey this is my first post on my weight loss tumblr.
Little history about myself:
I’m 5’3”, 24 and currently 218lbs. After having my son I was at 230 and within 2 years was down to 145lbs…the unhealthy way.
This is my attempt to get back to a healthy and confident lifestyle the healthy way.